ملخص اللغة الإنجليزية خامسة ابتدائي، الترم الأول My Healthy Body

Lesson 1: Sports for Better Health

Mazen asks his mom why sports are important.

• Sports help us stay healthy and make our bodies stronger.
• Football makes your heart strong and helps your muscles grow. It also gives you energy.
• Swimming makes your lungs strong and helps the whole body.
• If you feel tired, eat some fruit before you exercise.
• Exercise helps you lose weight and makes your bones stronger.
• Exercising regularly helps you sleep better and reduces stress (good for mental health).

Words: mental health (how you feel and think), muscles (body parts that help you move), lungs (organs in your chest that help you breathe), stressed (feeling unhappy or tired), fit (healthy and strong).

Lesson 2: My Habits — Then and Now

Adam changed his habits.

• Before: he woke up late, did not exercise much, watched TV all day, and ate chips, burgers and sweets.
• Now: he wakes up early, exercises every morning, plays football with friends on Saturdays, eats fruits and vegetables for vitamins, and drinks water instead of soda.
• His family grills or bakes food instead of frying, and eats dinner early and then goes for a walk.

Language in use: a / an / some / any

• a before a singular countable noun that starts with a consonant sound: a banana.
• an before a singular countable noun that starts with a vowel sound: an apple, an egg.
• some with plural countable or uncountable nouns in positive sentences: I have some apples.
• any with plural countable or uncountable nouns in negative sentences and questions: There aren't any apples. Do you have any water?

Lesson 3: Heart and Blood

• The heart is an organ about the size of your fist. It pumps blood to all parts of the body.
• Blood carries oxygen and nutrients to every cell and takes away waste like carbon dioxide.
• Blood moves through blood vessels, which are like small tubes.
• To keep your heart healthy: eat good food, sleep well, drink a lot of water, and exercise. Too much stress can hurt the heart.

Pronunciation: syllables

A syllable is a word part with one vowel sound. Bread and pot both have one syllable. Banana has three syllables (ba-na-na).

Lesson 4: Life Savers in Action

Healthcare workers are everyday heroes.

• Doctors check patients, diagnose diseases (find the cause of an illness), and give treatments.
• Nurses often work around the clock (long hours) to care for patients.
• Pharmacists make sure patients get the correct medicine and know how to use it safely.
• Paramedics respond quickly in emergencies and give help on the spot (immediately).

We thank them by caring for our health and showing respect.

Writing: non-fiction

Use true information, an introductory sentence, true details, adjectives, and a closing sentence.

Think and Create: A Poster

A good poster has a clear title, organized steps, and photos or drawings. Healthy habits: wash your hands, eat fruits and vegetables, drink water, exercise, sleep early, brush your teeth.